Healthy Eating
Help improve the lives and health of your students through balanced eating! This course provides practical advice and research-based strategies that address the root causes of unhealthy eating. Participants will discover how to: a)choose the right balance of the right foods for optimal health, b)set realistic goals and healthy rewards, c)identify and overcome barriers to healthy eating, and d)cope with triggers for unhealthy eating. This course contains checklists, charts, tips, and other features that will help you develop classroom lesson plans and personalized action plans that are fun for you and your students.
NOTE: Required book must be purchased separately.
This course is applicable towards the Health Education Teaching Certificate.
More courses that may interest you:
HED-906 Stress Management
This course is designed to provide the student with the opportunity to develop the knowledge and skills needed to teach their students about the detrimental effects that are associated with excessive ...
HED-902 Health and Today's Teenager
Health is not limited to the physical side of mankind. It's the all-encompassing subject that deals with life itself in all of its glory, frustrations, disappointment, and triumphs. This course is des...
HED-908 Healthy Self-Esteem
Healthy self-esteem is essential for mental and physical well-being. Research on the origins of self-esteem has concluded that unconditional love is a key component. This course will present techn...
Dr. Andrew Herrick
Instructor
I am currently Director of Academic Development and a faculty member at Fresno Pacific University. I am responsible for all course offerings and marketing through the Office of Continuing Education, which includes identifying and developing new programs, courses, and instructors who are passionate about Christian higher education. I actively teach graduate, undergraduate, and professional development online courses for the university.