8/22/26 - Registration for Zoom classes close the Friday before at noon.

Our brains like the routine & predictability of habits, although the growth, excitement & learning comes about when we change these routines! Our amazing brain grows with novelty, although prefers mundane habits that require less effort & energy. That is why changing our habits are soooo hard & why our brain resists & struggles with them! New way of doing things, bring about change one step at a time, and they help you ensure brain's growth which creates smarter brain & your new ways of doing things.
After registering, please email the instructor to receive your reading assignments and zoom link: Dr. Maryam Torbati.