Fit for You: a Guide to Wellness

  • HED-900
  • 3 Credits
  • Correspondence
  • 4.85 out of 5 stars
    4.85/5.00

Do you have the desire to live a healthy lifestyle but lack the basic knowledge to do so? This is the most important class participants can take for their own sake. Course focus is on fitness, nutrition and stress management. Participants will learn how to increase their energy, improve their physical condition and better cope with the stress of teaching.

More Courses That May Interest You:

  • PED-903
    Carla Shearer
    3 Credits
    $395
    Correspondence
    Maintaining a healthy lifestyle is the emphasis of this course which is designed to stress the importance of cardiovascular, muscular and...
  • HED-902
    Roland Shearer
    3 Credits
    $395
    Correspondence
    Health is not limited to the physical side of mankind. It's the all encompassing subject that deals with life itself in all of its glory, ...
  • PED-902
    Carla Shearer
    2 - 3 Credits
    $270 - $395
    Correspondence
    By offering a quality curriculum with a spark of enthusiasm you can kindle an interest in almost any sport! Physical educators can make a...