Stress Management

2/26/2025

State: PENNSYLVANIA

I really enjoyed the information presented in this course, and plan to utilize in my own life as well as with my students at school.

1/19/2025

State: CALIFORNIA

I feel that the most valuable part of taking this course was being able to learn various stress management techniques which is a especially essential as a newer teacher. I was beginning to feel the early burn-out, but it was so helpful to be able to create my stress management goal setting plan. It is so easy to overwork as a teacher and lose yourself in the process. It was fun to try the stress management strategies slides with my students along with the breathing/visualization script. Since every person is different, it was such a learning experience to understand what works for me versus what works for my students. I am excited to continue to grow these lessons and techniques and make it work for my and my current and future students.

1/1/2025

State: PENNSYLVANIA

This was an excellent class and one that I can integrate ideas and strategies into my daily lesson plans immediately.

11/10/2024

State: OHIO

Another course that has improved my ability to give my students informative and insightful information.

11/7/2024

State: MASSACHUSETTS

Great course and awesome professor!

10/30/2024

State: NEW JERSEY

This stress management course has provided me with valuable strategies to effectively manage and cope with stress. The insights I gained will benefit both my personal well-being and my ability to educate my students. Stress is a universal challenge, but our approach to it plays a crucial role in our overall health. I'm grateful for the opportunity to take this course and would highly recommend it to others seeking to improve their stress management skills.

8/12/2024

State: CALIFORNIA

This was a helpful course. I learned how to manage my stress by implementing many stress relieving strategies in my everyday life.

8/4/2024

State: PENNSYLVANIA

Excellent course for personal and professional growth

8/1/2024

State: PENNSYLVANIA

7/16/2024

State: CALIFORNIA

6/10/2024

State: NEW JERSEY

5/28/2024

State: NEW JERSEY

This course was so helpful in making me really think about how stress affects me and my life, and how it might benefit my students too!

5/23/2024

State: OHIO

5/14/2024

State: CALIFORNIA

4/30/2024

State: PENNSYLVANIA

Andy is a wonderful professor who leaves thoughtful and meaningful feedback. Would highly recommend to anyone to take a course by him.