Back to Top

sylabiUrl: /media/mdhdlfo5/hed-906.pdf

syllabusPDFNodeSet: True

lastCourseSync: 12/2/2025 9:09:00 PM

lastSessionSync: 12/2/2025 9:09:00 PM

lastPDFSync: 12/5/2025 4:48:43 AM

syllabusPDFNodeSet: True | sylabiUrl: /media/mdhdlfo5/hed-906.pdf

Stress Management

HED-906
3 Credits
Online
4.92/5.00
HED-906
3 Credits
Online
4.92/5.00

279 Reviews

5.00/5.00
10/20/2025
State: CALIFORNIA
Wonderful class and instructor!
5.00/5.00
8/5/2025
State: PENNSYLVANIA
Loved this course for not only myself but for my students.
5.00/5.00
7/29/2025
State: PENNSYLVANIA
This course offered immediately applicable tools to alleviate stress! It will be helpful personally and professionally!
5.00/5.00
7/26/2025
State: OHIO
Great class
5.00/5.00
7/1/2025
State: NEW YORK
I highly recommend this class to any educator looking to support students’ emotional well-being in meaningful and practical ways. The course provides valuable tools and strategies for teaching stress management in a way that is age-appropriate, engaging, and impactful. It helped me create a more supportive classroom environment where students felt safe discussing their emotions and learning healthy coping skills. Whether you're a new teacher or a seasoned educator, this class offers insights that can enhance both your teaching practice and your students’ overall mental health.
5.00/5.00
2/26/2025
State: PENNSYLVANIA
I really enjoyed the information presented in this course, and plan to utilize in my own life as well as with my students at school.
5.00/5.00
1/19/2025
State: CALIFORNIA
I feel that the most valuable part of taking this course was being able to learn various stress management techniques which is a especially essential as a newer teacher. I was beginning to feel the early burn-out, but it was so helpful to be able to create my stress management goal setting plan. It is so easy to overwork as a teacher and lose yourself in the process. It was fun to try the stress management strategies slides with my students along with the breathing/visualization script. Since every person is different, it was such a learning experience to understand what works for me versus what works for my students. I am excited to continue to grow these lessons and techniques and make it work for my and my current and future students.
5.00/5.00
1/1/2025
State: PENNSYLVANIA
This was an excellent class and one that I can integrate ideas and strategies into my daily lesson plans immediately.
5.00/5.00
11/10/2024
State: OHIO
Another course that has improved my ability to give my students informative and insightful information.
5.00/5.00
11/7/2024
State: MASSACHUSETTS
Great course and awesome professor!
5.00/5.00
10/30/2024
State: NEW JERSEY
This stress management course has provided me with valuable strategies to effectively manage and cope with stress. The insights I gained will benefit both my personal well-being and my ability to educate my students. Stress is a universal challenge, but our approach to it plays a crucial role in our overall health. I'm grateful for the opportunity to take this course and would highly recommend it to others seeking to improve their stress management skills.
5.00/5.00
8/12/2024
State: CALIFORNIA
This was a helpful course. I learned how to manage my stress by implementing many stress relieving strategies in my everyday life.
5.00/5.00
8/4/2024
State: PENNSYLVANIA
Excellent course for personal and professional growth
5.00/5.00
8/1/2024
State: PENNSYLVANIA
5.00/5.00
7/16/2024
State: CALIFORNIA