Walking for Fitness

  • PED-903
  • 3  Credits
  • Online
  • 4.87 out of 5 stars
    4.87/5.00

Walking for Fitness is designed to stress the importance of cardiovascular, muscular, and mental fitness development for maintaining a healthy lifestyle for you and your students. The course will help teachers and administrators acquire the knowledge, skills, and attitudes necessary for physical fitness through participation in a carefully monitored walking program. A variety of instructional information and teaching strategies for classroom use is provided.

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