Advanced Strength Training for Sports

4/28/2026

State: PENNSYLVANIA

This course served as a valuable refresher that rekindled my thinking around key strength training concepts. I would recommend it to any coach because it pushes you to step back and critically evaluate the effectiveness of your own programming.

3/2/2025

State: ILLINOIS

I enjoyed the course. The format of the course was easy to follow. The modules allowed me to put to practical use, the things I learned from the book. Prompt and insightful feedback from the instructor.

7/14/2024

State: ARIZONA

Thank You

7/8/2024

State: NEW JERSEY

This course was amazing. I have loved taking all of your strength and conditioning courses. Love the assignments, love the books, and the teacher is amazing! Thank you guys for making these courses. I have loved taking them and have implemented what I have learned into my physical education classes as well as the programming of my football lifts.

3/29/2024

State: CALIFORNIA

2/20/2024

State: PENNSYLVANIA

The course was very informative and thought provoking.

1/16/2024

State: MISSOURI

I enjoyed the course very much.

12/1/2023

State: CALIFORNIA

4/28/2023

State: OHIO

1/3/2023

State: PENNSYLVANIA

Fantastic class! The information is so current and the modules are so simple to navigate, that you can get easily build your knowledge base in an enjoyable and timely manner.

7/18/2022

State: ILLINOIS

This course expanded upon the initial strength training course. It gave us new knowledge that we will be able to apply in our classrooms and with our athletic teams.

9/29/2021

State: CALIFORNIA

This course was very helpful. It provided opportunities to consider and reconsider various aspects of athletic preparation and performance that I had previously assumed were settled issues. Some of the textbook's content is a little superficial and there are a couple of sections that assert positions based on fallacious presuppositions, which I noted in course assignments. However, overall, it was a positive experience.

6/15/2021

State: SOUTH DAKOTA

The class went really well. Would have been better for myself if I would have done it in the Fall instead of spring because of time. I enjoyed it and it was and will be helpful in my PE classes.

5/18/2021

State: OHIO

4/14/2021

State: MISSOURI

I truly enjoyed this course. Any high school coach that wants to expand their knowledge of strength training should enroll in this course.