Saturday Workshops
IND-1392
Change Your Mental Habits, Change Your Life, the Science of Mental Habits
3 Units
$540
Online
Instructor: Maryam Torbati
8/9/25 - Registration for Zoom classes close the Friday before at noon. FPU will notify Dr. Torbati of your registration and she will send out the required reading and Zoom link.
Our brains like the routine & predictability of habits, although the growth, excitement & learning comes about when we change these routines! Our amazing brain grows with novelty, although prefers mundane habits that require less effort & energy. That is why changing our habits are soooo hard & why our brain resists & struggles with them! New way of doing things, bring about change one step at a time, and they help you ensure brain's growth which creates smarter brain & your new ways of doing things.
For course related questions, please contact Maryam Torbati.
Our brains like the routine & predictability of habits, although the growth, excitement & learning comes about when we change these routines! Our amazing brain grows with novelty, although prefers mundane habits that require less effort & energy. That is why changing our habits are soooo hard & why our brain resists & struggles with them! New way of doing things, bring about change one step at a time, and they help you ensure brain's growth which creates smarter brain & your new ways of doing things.
For course related questions, please contact Maryam Torbati.