8/12/23 - Registration for Zoom classes close the Friday before at noon. FPU will notify Dr. Torbati of your registration and she will send out the required reading and Zoom link.

Art of Stress Management for Teachers & their Students - This course will benefit teachers as well as students. A primary goal in stress management workshop is to determine the aspects of a situation to which the individual is stress target specific. This goal is most easily realized by identifying the physiologic, emotional, and intellectual response cues to stress, and pinpointing the specific occurrence. The types of stress, warning signs, coping strategies, and techniques in reduction of stress in our everyday life.
For course related questions, please contact Maryam Torbati.