Teaching Individual Sports
- 3 Credits
Build quality individual sports units to encourage participation in regular physical activity for life-long fitness. Explore sport history, rules, practice routines, strategies, sport-specific physical conditioning exercises and selection of proper attire and equipment. A variety of instructional information will be provided at current website addresses for up-to-date access regarding individual sports. Three of the following individual sports may be used for course study: aquatics, aerobics, badminton, weight training, bowling, running, track, kickboxing, golf, archery, wrestling, tennis or another individual sport approved by the instructor. NOTE: Required textbook must be purchased separately.