Endurance Training for Sports
Train smarter, not harder. That's the ultimate goal of Endurance Training for Sports. This course is designed for sports coaches and physical educators who are seeking a thorough understanding of how best to structure effective training programs for their students. You will learn to evaluate endurance fitness, set goals for improvement, and design programs to meet those goals. The course is standards-based as identified by SHAPE America National Standards for Sports Coaches. The course will provide the tools to create training programs and workouts that will pay off in competition.
NOTE: Required textbook must be purchased separately.
This course is applicable towards the Strength and Conditioning Certificate.
NOTE: Required textbook must be purchased separately.
This course is applicable towards the Strength and Conditioning Certificate.
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Dr. Bill Cockerham
Instructor
Learning is fun and since I am a big proponent of lifelong learning, the fun never ends. I have over 50-years of learning and teaching fun. Fresno Pacific’s Continuing Education has given me the opportunity to continue to combine my love for both teaching and learning. I set up courses to be project-based, allowing students flexibility in creating the projects to meet their own unique interests and needs. I continue to learn from each student’s creative projects. The goal for course projects is to not only gain content knowledge in a fun and practical way but to also provide material immediately usable in current or future classroom settings. I welcome you to join me in the fun.