Walking for Fitness

  • PED-903
  • 3  Credits
  • Correspondence
  • 4.87 out of 5 stars
    4.87/5.00

Maintaining a healthy lifestyle is the emphasis of this course which is designed to stress the importance of cardiovascular, muscular and mental fitness development. The course will help teachers and administrators acquire the knowledge, skills and attitudes necessary for physical fitness through participation in a carefully monitored walking program.

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