Professional Development Courses
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Course(s) by : ANDY HERRICK
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Speed Training for Sports - ATH-909
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Many athletes and coaches believe the myth that 'speed is a gift you're either born with or without'. They don't realize that ...
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Strength Training for Sports - ATH-910
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This course is designed to explore the relationship between strength training and athletic performance. The participant will ...
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Cross-Training for Sports - ATH-911
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Excelling in any sport requires the athlete to achieve and maintain high level conditioning without overtraining. All athletes ...
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Stretching for Sports - ATH-912
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Flexibility is essential for individuals who want to perform well in sports, maintain the benefits of fitness, and reduce their ...
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Plyometric Training for Sports - ATH-913
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Plyometrics refers to exercise that enables a muscle to reach maximal strength in as short a time as possible. Such exercises ...
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Nutrition for Sports - ATH-914
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Proper nutrition is essential for individuals who want to perform well in sports, maintain the benefits of fitness, reduce their ...
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Advanced Strength Training - ATH-915
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This course is designed to provide the high school/college coach or teacher with the tools to maximize the muscular strength and ...
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Periodization Training - ATH-916
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Periodization training is a year-round conditioning program structured into phases to meet sport-specific goals. It is based on ...
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Power Training for Sports - ATH-917
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Optimal power - the ideal combination of speed and strength - is the difference between a good athlete and a great athlete. This ...
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Advanced Nutrition for Sports - ATH-918
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The best conditioning programs and technical instruction are beneficial only if the body?s engine is properly fueled and ready to ...
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Stress Management - HED-906
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This course is designed to provide participants with the opportunity to develop the knowledge and skills needed to teach their ...
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Healthy Environments - HED-907
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Healthy Environments focuses on teaching good environmental stewardship, which promotes positive environmental health. Today's ...
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Healthy Self-Esteem - HED-908
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Healthy self-esteem is essential for mental and physical well-being. Research on the origins of self-esteem has concluded that ...
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