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Speed Training for Sports - ATH-909

Student rating: 5.00

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3 units $460 (Full fees) to your cart ?
Many athletes and coaches believe the myth that 'speed is a gift you're either born with or without.' They don't realize that there are effective methods to running faster. Easy-to-learn techniques that coaches can apply to any sport setting are provided. Learn a number of drills that have been proven to develop speed and the reasons why they are so effective. Learn how to assess a student athlete's techniques regarding the components of speed and how to fit speed training into an overall training program. Designed for teachers and coaches of senior high school students.

NOTE: Required textbook must be purchased separately.

Course Type: Online

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